Carolyn Wellington
Menopause Coach / life Coach
Reclaim Your Energy, Focus and Confidence.
I know exactly what it's like to feel invisible, drained, and unsure what your next move is. I don't just teach transformation—I lived it! As your Life and Menopause Coach, I navigated the chaos of menopause while making a major life pivot, moving from the UK to Phoenix, AZ, at 65! I also partner with Compatible Connextions to help women nail their relationship and dating goals. Together, we’ll cut through the noise so you can rediscover the focus, energy, and courage to write your amazing Second Chapter.
Simple 3 Step Roadmap to Menopause Clarity
STEP 1: Stop the Guesswork & Find The Cause
We identify the root cause of your draining menopause symptoms (low energy, poor sleep, and brain focus) so you finally know what’s holding you back
Result: You gain instant clarity and direction.
STEP 2: Build Your Personalized Plan
Together we discuss and design a simple, effective plan to help restore your calm confidence and renewed vitality using my personal guidance
Result: A clear, achievable roadmap to reclaiming your energy and feeling like yourself again.
STEP 3: Keep Feeling Your Best
I offer dedicated support to make sure your new, positive habits become your new normal. You'll move past doubt and keep the amazing results you've worked for.
Result: Gain lasting confidence, steady energy and a better quality of life as you step into your Second Chapter.
MEET YOUR COACH & SUCCESS STORIES
Real Success Stories
I was struggling with organizing my day due to brain fog and felt like a crumbling rock. After the initial call, we put a plan together. Carolyn was patient and just seeing her face on Zoom calmed my mind.
— Janet D, 48The weekly sessions helped build my confidence, focus on what was important and gave me a renewed energy. I finally learned to prioritize my needs and understood what self-care meant. Thank you, Carolyn for all your support.
I was struggling to lose weight and couldn't sleep. I was only managing 3 hours a night. This was affecting my confidence and moods. Carolyn helped me rebuild my confidence, and now my bedtime routine is slowly working. The key is consistency and that's what she taught me.
— Nancy P, 55
How I Built My Own Second Chapter
When I relocated from the UK to Phoenix, AZ, leaving behind everything familiar and adapting to a new culture, I faced a huge transition on top of my menopause journey. I navigated the same loss of energy and confidence and I had to learn to prioritize myself and my needs. I understand the quiet frustration of feeling invisible when you know you have so much left to give.The simple steps I teach my successful clients are exactly what helped me rebuild my own confidence and energy here in my new life. This isn't just theory; I'm here to give you the personal support you need to finally get the results you deserve.I’ve been there. Let’s build your customized plan so you can step into your Second Chapter with confidence.
Contact
Ready to Write Your Second Chapter?You don't have to figure out the next steps alone. Let's build your customized plan during a quick chat today.
Thank you
I'm so excited that you've taken this first step. I've got your message and will get back to you soon. I look forward to helping you write your Second Chapter!